Morning Blessings Yoga
First Saturdays: Wake up and arise to the beauty of your soul.
Our Jewish tradition teaches us when we listen to the wisdom of our bodies we get to experience the wonder of creation. Join Helaine Sheias for a deeply nourishing Shabbat morning yoga practice that weaves Jewish wisdom with Yoga postures.
"You can listen to your body and feel something about the truth of the prayer right in your body." - Diane Bloomfield, author of Torah Yoga
Interests: Arts & Culture
Organized By:
Bnai Isarel Jewish Center
Event Contact Person:
Speakers:
Helaine Sheias, Ph.D.
