Laughter Yoga
Date:
January 18, 2022
TIME:
1:00 PM - 2:00 PM
Location:
This event will take place on Zoom
City:
San Francisco
Cost:
Free
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We don’t stop laughing because we grow old; we grow old because we stop laughing! Start the New Year off right with this fun, interactive experience
Created by a doctor in India in 1995, laughter yoga is based on the scientifically proven health benefits of laughter and has become a worldwide movement for people of all ages. Learn how laughter, along with deep breathing and easy movements (rather than traditional “yoga poses”), releases feel-good hormones that leave you both energized and relaxed.