Access Class: Dance for Life

Discover the transformative power of dance by joining this movement class for adults and seniors of all abilities. Using energetic music, the class begins seated, warming up both body and mind. As the class progresses participants can stand or stay seated as we continue to hone balance, grace, and confidence. This class is appropriate for people in wheelchairs, those with balance concerns, Parkinson’s, and other movement challenges. Dance styles covered in class include modern, ballet, jazz, folk, improvisation, and Mark Morris repertory.