Restore and Renew: A Restorative Yoga and Sound Bath Experience for the Jewish New Year

Cleanse your mind and soul for the Jewish New Year with a unique restorative yoga, sound bath, and water ritual experience. During this time of reflection and change, we will be led in a restorative yoga and sound bath journey to open our minds and bodies for the new Jewish year. We will share this experience as a way to balance our nervous system and bring us back to ourselves or a higher power.

We will start on land with a more traditional yoga practice and sound bath experience infused with preparations for the New Year. Then, move into the water for a brief mikveh ritual experience as we set our intentions and cleanse ourselves for a fruitful year ahead.